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So, the challenge is simple - you just color something for 10 minutes a day for 30 days to do something for you. It's proven that coloring is relaxing and good for you mentally and, as you know, all of this stuff I am doing related to card making is art therapy for me as it entails utilizing my hands and arms and having them "relearn" how to work properly. It is still difficult for me to do all of these things and I cannot do it for very long each day - but it is still worth it in the end.
I have decided to try to do this on both of my Instagram accounts (I have a Hey Jude Cards IG and a personal Jude U IG as well - they are both linked at the side) - so I am trying to actually do 20 minutes a day, which is a much harder task for me than it would seem!!! I have attached a few of the items I have colored or painted as well as a link to the challenge page over at The Daily Marker so you can participate too if you are interested! I promise you won't be disappointed!!
Have an awesome day! Jude :-)